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Pilates is perfect for getting back into movement after an injury, or for managing and improving on-going pain. I can work with your Osteopath, Physiotherapist, and/or other medical practitioners to ensure an integrated approach to your progress.
I am experienced in working with clients with: scoliosis, arthritis, hyper-mobility, muscular dystrophy, hernias, diastasis recti, spondylilithisis, slipped discs and lots of other more general aches and pains.
I work with rehab clients on a 121 basis and put together a programme based on your individual needs. I offer 1 hour sessions to clients in SW London.