AWESOME EVENT ALERT!
Time to yourself, learn some easy-to-do-anywhere moves that promise better posture, mobility and strength, and eat some scrumptious plant-based food - sounds good right?
Join me for a Pilates At Your Desk (PAYD) workshop and lunch by The V Spot for a virtuous Sunday on 29th April, 11-2. Tickets £30.
The workshop will be mostly seated, is totally accessible and I will give each attendee a handout of mnemonics so you can replicate the exercises at home/work/wherever. The food will be ace and I will even chuck in a few jokes.
Spaces are limited to 15 and we only have a few spots left. Hope to see you there!